Pilau Rice
Additions like mushrooms or garlic can easily be added when frying the onions and spices like cloves or bay leaves can be added along with the water.
Ingredients
- 225g basmati white rice
- 1 tbsp olive oil or butter
- 1/2 medium onion, diced
- 1/2 tsp salt
- 420ml chicken or vegetable stock, water, or a mix of water and stock
Method
- Rinse the rice in a sieve under water until the water is barley cloudy then set aside.
- Melt the butter or oil in a medium saucepan and gently fry the onion until translucent and soft.
- Add the drained rice to the pan and mix to cover with the oil. Toast for a minute until the tips of the rice turn translucent.
- Add the stock or water, and salt. Turn the heat to medium-high and bring to the boil.
- As soon as it comes to the boil turn the heat to low and cover with a well fitting lid. Cook for 15 – 18 minutes without lifting the lid. Check that the rice has absorbed all the liquid and is cooked, if not cook for a couple more minutes adding a couple of tablespoons of water if needed.
- Remove the pan from the heat and allow to sit, covered, for 5 – 10 minutes.
- Fluff the rice with a fork and serve.
Calories | 141 calories |
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Fat | 2.4 g |
Saturated fat | 0.4 g |
Carbohydrate | 26.6 g |
Sugar | 0.4 g |